It’s been a month since I’ve been brave enough to step on the scales. 68 kgs (150 pounds) !!! I’ve lost a kilo in a month. Well, a loss is a loss. I… Continue reading
I starting running 7 years ago. First of all, I ran on a treadmill in a gym. I was desperate to lose my pregnancy weight gain. I did lose some weight. But I… Continue reading
I’m serious! Bread today is full of chemicals to lengthen it’s shelf life. These chemicals are not good for you. I only eat bread occasionally now. The day I stopped eating bread was… Continue reading
Love this drink! One lemon, one cucumber, fresh mint and some water. I drink this instead of high cal fizzy drinks.