I started ballet when I was three years old. I loved it and later on started jazz and tap as well. I continued with dancing classes until my mid twenties. I completed all… Continue reading

Simply Delightful

I found this recipe in a magazine and decided to try it. There are approx 100 calories in each ball. Coconut Power Balls Makes 16 Ingredients: 8 large dates 4 tbsp coconut oil… Continue reading

Buying Fresh Food

When I did the grocery shopping this week I stopped and took in all the lovely fresh fruit and vegetables that were on display. I decided that this would be my weekly small… Continue reading

The Leibster Award

    Thank you, the Exercise Hitlist for this award. Your kind words are very encouraging.   Rules of the Liebster Award: Post the award on your blog. Thank the blogger who presented… Continue reading

The One Lovely Blog Award

  TheĀ One Lovely Blog Award nominations areĀ chosen by fellow bloggers for those newer or up-and-coming bloggers. The goal is to help give recognition and to also help the new blogger reach more viewers.… Continue reading


Woohoo!!! Today, I could fit into my skinny pants. Well, I can only just do up the zip. I honestly can’t remember the last time that I could fit into these pants.

My bucket list – list of things I want to do before…

I read this blog this morning and it reminded me about my bucket list. I have several things on my bucket list that I haven’t done anything about. 1. Reach my goal weight.… Continue reading

Body Transformations

Here’s what you can do when you commit yourself. Here’s my body transformation.

Who am I and what am I doing here

I’m Kylie. I’m a mum of 4 boys. I work part time in the IT industry. I live in Australia I gained a lot of weight during my four pregnancies. I’ve now lost… Continue reading


Well, I haven’t swam any laps in a long time. It’s probably been about a year. Since I can’t do any weight bearing exercise at the moment, I’ve decided to start swimming again.… Continue reading